Terrified of wearing glasses

Hey, Hello, my name is noon. I'm 26 now.. I despise glasses. But now, after four years of being alone, I've enrolled in an institute. I knew quite a few people. I shaped them in my head and recognized them by their tones and colors, but I had never seen them. Now my right eye is a - 6 and my left eye is a - 4; I'll be wearing my glasses in 7 days and I'm terrified of seeing all the details. I'm afraid of having a panic attack after seeing details . How can I relax?

Parents
  • I can understand that. I feel anxious with glasses. I don't like how they leave marks on my nose lol.

    I can understand your anxiety but try to focus on the good things. Look at all the things you'll be able to see, the things you like and enjoy :) don't let the anxiety spoil it to you. It might feel different with them at first but, you'll get used to it and you'll be far happier in the long run I bet.

Reply
  • I can understand that. I feel anxious with glasses. I don't like how they leave marks on my nose lol.

    I can understand your anxiety but try to focus on the good things. Look at all the things you'll be able to see, the things you like and enjoy :) don't let the anxiety spoil it to you. It might feel different with them at first but, you'll get used to it and you'll be far happier in the long run I bet.

Children
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