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Insomnia

JT
over 1 year ago

At the moment, im struggling with insomnia. I've been working hard this year and feel burnt out. At night I wake up at 2 or 3am and my body, in my stomach just below my ribs in the centre, feels like I am running a motor, a fast pulsing.

Does anyone else get this? It feels like what I imagine mania to be?

Parents
  • over 1 year ago

    Thanks guys.

    No I've been up since 3 today, and yesterday. I tend to run out of steam by lunchtime and often get a migraine as well.

    Nice to hear I'm not alone at least. And yes, the pulsing heart rhythm on my ribs if I lay on my left side is torment!

    I need to take some time off

    Grin Thanks for the stellar advice! I'm often my own worst enemy

Reply
  • over 1 year ago

    Thanks guys.

    No I've been up since 3 today, and yesterday. I tend to run out of steam by lunchtime and often get a migraine as well.

    Nice to hear I'm not alone at least. And yes, the pulsing heart rhythm on my ribs if I lay on my left side is torment!

    I need to take some time off

    Grin Thanks for the stellar advice! I'm often my own worst enemy

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