Insomnia

At the moment, im struggling with insomnia. I've been working hard this year and feel burnt out. At night I wake up at 2 or 3am and my body, in my stomach just below my ribs in the centre, feels like I am running a motor, a fast pulsing.

Does anyone else get this? It feels like what I imagine mania to be?

Parents
  • I can assure you that it has nothing to do with mania. Judging from what you wrote it sounds more psychosomatic. Physical symptoms like the one you describe could be related to anxiety and stress, especially if you are feeling burned out and had a lot on your plate lately. Can you fall asleep again afterwards?

Reply
  • I can assure you that it has nothing to do with mania. Judging from what you wrote it sounds more psychosomatic. Physical symptoms like the one you describe could be related to anxiety and stress, especially if you are feeling burned out and had a lot on your plate lately. Can you fall asleep again afterwards?

Children
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