Insomnia

At the moment, im struggling with insomnia. I've been working hard this year and feel burnt out. At night I wake up at 2 or 3am and my body, in my stomach just below my ribs in the centre, feels like I am running a motor, a fast pulsing.

Does anyone else get this? It feels like what I imagine mania to be?

Parents
  • I sometimes can't lie on my left as it feels like my heart is hammering away at my ribs and is very uncomfortable.  I tend to wake at around 11:30, last night was quite bad I had to get up and read for  couple of hours before I could get back to sleep.

Reply
  • I sometimes can't lie on my left as it feels like my heart is hammering away at my ribs and is very uncomfortable.  I tend to wake at around 11:30, last night was quite bad I had to get up and read for  couple of hours before I could get back to sleep.

Children
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