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Just Wondering If Anyone Else Has The Same Thing

Treevey134777

Hi,

Just a quick question. It keeps popping up in my head, especially at this time of year. Well, actually two questions. 

1) With Halloween coming up, I’m getting overwhelming anxiety as I have severe anxiety with people knocking on my door. I get shaky and can barely answer the door when someone knocks, even the postman and delivery people, I get so anxious sometimes I don’t answer and let them leave them in the safe space. Does anyone else have this? What can I do about it for Halloween?

2) With it coming up to Christmas, (it happens all the time, but Christmas is a trigger) does a you else get anxiety about visiting other people’s houses. Like I get anxious about the thought of having to go to someone else’s house that isn’t my house, my mam’s house or Nana’s house. They’re the only ones I can deal with going to. When I get there, after forcing myself to, I won’t accept food, drinks or anything, I kind of freeze up. I won’t move from my seat or anything. This has happened since I was little. We used to go visit my dad’s friends in various parts of the North East, and my sisters would bounce in happily to see them and accept hot chocolates, biscuits and everything and I’d just say ‘no thank you’ the whole time, even if I did fancy something they offered. 

I haven’t found any answers to what I’m looking for, I’ve resorted to calling it Threshold Anxiety/Syndrome. Not sure what else to call it. But it’s the same when I go to unfamiliar places like shops, community centres, medical places like hospitals, doctors, well-being places. Just wondered if anyone has the same things and what they call it. I put both questions together because I feel like they’re linked. I’m not comfortable going to other places, and I’m not comfortable with people coming into my place. Get what I mean?

Parents

  • Halloween  - personally, I think parents should be with their children and they should only go to the doors of people they know. However, I cope with it by going to read in my bedroom which is at the back of the house and light can't be seen from the street.

    I remember freezing like that visiting people I didn't know well as a child. I didn't want anyone to notice me, I think, but eventually worked out that refusing things all the time draws more attention to yourself and, as I've got older I've got a bit more relaxed.

    Think that just my sister and her husband and a friend with her son who has Down's syndrome have been in my flat this year. 

Reply

  • Halloween  - personally, I think parents should be with their children and they should only go to the doors of people they know. However, I cope with it by going to read in my bedroom which is at the back of the house and light can't be seen from the street.

    I remember freezing like that visiting people I didn't know well as a child. I didn't want anyone to notice me, I think, but eventually worked out that refusing things all the time draws more attention to yourself and, as I've got older I've got a bit more relaxed.

    Think that just my sister and her husband and a friend with her son who has Down's syndrome have been in my flat this year. 

Children
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