How do you cope with exhaustion?

I'm into my older years now so suffer from tiredness anyway but I find myself exhausted more often and I'm sure it is the autism. I'm interested to hear how you cope with this? I found it stops me doing the things I want to do and I end up sleeping more. It's frustrating because I really want to do things but I can't because of the exhaustion.

Parents
  • It's a problem for me as well. Tired all the time. I think it is autistic fatigue, we seem to get fatigue more than most but then I guess we have a lot more to think about and deal with than most others do. I don't know how to combat it, naps help.

Reply
  • It's a problem for me as well. Tired all the time. I think it is autistic fatigue, we seem to get fatigue more than most but then I guess we have a lot more to think about and deal with than most others do. I don't know how to combat it, naps help.

Children
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