Can't shake the feeling that my life has no direction and is a dead end

Hello,

I was recently diagnosed a month ago with autism, I'm 21 years old. It feels that my life has become a uncontrollable mess that I have no control or direction in.

3 years ago (well before my diagnosis), I attended university for the first time, the first few weeks of moving into university accommodation was one of the worst feelings I've had in years. This feeling that I was trapped by this decision I had made and both the time and financial commitment I had chosen. I was terrified to leave my room in fear of having to talk to the flatmates I was now living with, the feeling that I was never going to see my mother again despite only living 1.5h away emotionally overwhelmed me so much that I wouldn't stop crying, and anytime I would have to leave my room (such as to eat or attend lectures) I would refuse to interact with anyone. After 6 months, I chose to leave university as I never grew to like my flatmates, anyone on my course, and disliked the course itself.

I then spent the next 2 years (march of 2020 - September 2022) occasionally applying for jobs and playing video games, slowly losing contact with all of my friends as I am so scared? opposed? to the idea of messaging people first as I hate the idea of coming across as a burden(excluding the friends who I speak to online and play video games with, who I have met up with a few times due to distance). This again gave me the feeling that my life was to go nowhere, as I was/am so stubborn in applying for jobs I would only apply for ones I felt "worthy" of my time, and the very few that interviewed me would never go beyond the interview stage (which is probably a effect of my, at the time, lack of diagnosis) except for one, which I will briefly talk about. I was hired as a order packer for a warehouse, my job was to simply but the ordered item/s in a box, tape it up and add it to a pile. I couldn't manage to fit 3 particular items in a box and got so overwhelmed at the idea of being watched and judged by everyone that i broke down into tears, this combination, drifting apart from friends I was once very close with and never being able to find a job excluding one in which I broke down crying after 30 minutes once again gave me that feeling that my life was to go nowhere. (If i couldn't complete a simple job and maintain friends, then what?)

After these two years I decided that I would go back to university, as all the jobs I would do required a university education. I am typing this from my accommodation, once again with the overwhelming feeling that I've made a horrible mistake with the commitment I've made, and the fear of "if this doesn't work out then what do I do?"

I was wondering if anyone had any advice for me or any similar feelings people have had.

Parents
  • I know what you are going through.  Im not sure I can provide you with a solution in one text.  I am with you in spirit. I wonder if we need 12 step fellowship meetings for Autism using the steps in the way AA works.  We need to share experience strength and hope with each other using the twelve steps. 
    There is a solution but texts on this platform are best used to direct us to a deeper solution. 

Reply
  • I know what you are going through.  Im not sure I can provide you with a solution in one text.  I am with you in spirit. I wonder if we need 12 step fellowship meetings for Autism using the steps in the way AA works.  We need to share experience strength and hope with each other using the twelve steps. 
    There is a solution but texts on this platform are best used to direct us to a deeper solution. 

Children
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