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Feeling a bit alone today

Billy87

Feeling a bit alone today. Need someone to talk to. I am going through a bad burnout since December and just as I thought I was getting better and would be able to return to work I've had a relapse and got worse again. I think I pushed myself before I was ready. Got an appointment at the jobcentre today which Im terrified about, havnt had to go there in years.

Sometimes I just need a few other autistic people to talk to, people that get it 

Parents

  • Sorry to hear you're feeling that way Billy. That sounds like a positive step, and it's just a way to test the waters, see how you feel once you've been and take things from there. 'One day at a time' can slip from our grasp so easily when catastrophising kicks in, but you can do this! I hope the rest of the week is a bit kinder to you.

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  • Sorry to hear you're feeling that way Billy. That sounds like a positive step, and it's just a way to test the waters, see how you feel once you've been and take things from there. 'One day at a time' can slip from our grasp so easily when catastrophising kicks in, but you can do this! I hope the rest of the week is a bit kinder to you.

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