Published on 12, July, 2020
Just wondering who here is willing to say if they see a therapist/counsellor and if so, how long have they been doing so for? And how long are they likely to continue doing so? Something that was just said to me made me wonder am I being pathetic in being more than a year in to weekly sessions and feeling like several more months at least feel needed.
I have a Counsellor, but it's awkward doing her exercises. But I ordered a book she suggested, about the importance of proper breathing, but it's all trendy therapy; for me.
Mind if I ask how long you’ve been going and are projected to?