Suicidal thoughts

I noticed this morning when I was doing my work I had suicidal thoughts, no active plans just general suicide thoughts about my life and how worthless I am. I'm a burden to my family, I've no real friends as such and when I had the chance to be a mum I ruined everything and it cost me so much.

Do these thoughts mean anything do you think? Or do you think they are just a moment of negativity creeping in? I have to get back to my work now. I'm hoping busying myself will clear the thoughts as right now they are still here gnawing away at me.

If you feel comfortable saying about it I'd like to hear what you think is behind it.

Parents
  • Suicidal thoughts aren't normal. I went for so long thinking they were fine because I didn't have any intention of doing anything but thought about if I just didn't exist anymore. 

    I'd implore you to speak to someone, GP or therapist. Don't underestimate the power of talking about things. I found private therapy absolutely game changing and worth the money to go private.

Reply
  • Suicidal thoughts aren't normal. I went for so long thinking they were fine because I didn't have any intention of doing anything but thought about if I just didn't exist anymore. 

    I'd implore you to speak to someone, GP or therapist. Don't underestimate the power of talking about things. I found private therapy absolutely game changing and worth the money to go private.

Children
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