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Autistic adults Autism recovery day

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Autism recovery day

autismtwo over 12 years ago

You have swam with the world of the sharks(nt's) today, you are tired and stress, the next day has to be used as Autism Recovery Day due to stress.

What is your recovery advice ?

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Stonechat over 12 years ago

I swam the world of the shark's yesterday.
Today is Recovery Day -
a.m. a quiet walk in the country-side, with no conversation and peace except for bird song.
lunch - favourite food.
p.m. some reading and sudoku, to get the brain back on track again.
It's working already.
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Stonechat over 12 years ago

I swam the world of the shark's yesterday.
Today is Recovery Day -
a.m. a quiet walk in the country-side, with no conversation and peace except for bird song.
lunch - favourite food.
p.m. some reading and sudoku, to get the brain back on track again.
It's working already.
Cancel
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