Public Transport

I can't travel on public transport. It makes me ill, in the gut. Does anyone else struggle with trains & buses etc? I find I have to really coach myself through taking them and I'm just a nervous mess every time. I went through a period of panic attacks on the train. The more crowded it is the worse I feel

Parents
  • I haven’t  used public transport in years bar one or two instances when I had no choice. It was trains and I have to use noise cancelling headphones and sit away from everybody (doorways etc). That was years ago. It’s car or stay at home but I try not to go too far unless I have a planned destination and return or someone that I trust with me. If that’s not possible it’s headphones out again. 

Reply
  • I haven’t  used public transport in years bar one or two instances when I had no choice. It was trains and I have to use noise cancelling headphones and sit away from everybody (doorways etc). That was years ago. It’s car or stay at home but I try not to go too far unless I have a planned destination and return or someone that I trust with me. If that’s not possible it’s headphones out again. 

Children
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