Public Transport

I can't travel on public transport. It makes me ill, in the gut. Does anyone else struggle with trains & buses etc? I find I have to really coach myself through taking them and I'm just a nervous mess every time. I went through a period of panic attacks on the train. The more crowded it is the worse I feel

Parents
  • I hate buses in particular. I don't currently have a car and have had to use the bus. it stops almost outside my house and it goes on a journey to town that I have driven thousands of times. Yet I still have massive anxiety about getting the bus. I am always at the stop way too early and keep having to check the app etc. I guess its a control thing.

Reply
  • I hate buses in particular. I don't currently have a car and have had to use the bus. it stops almost outside my house and it goes on a journey to town that I have driven thousands of times. Yet I still have massive anxiety about getting the bus. I am always at the stop way too early and keep having to check the app etc. I guess its a control thing.

Children
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