Feeling so alien and out of tune with the rest of the world

Gosh I'm struggling so much at the minute.  I am so grateful that I'm beginning to understand myself slightly better (I'm self diagnosed - waiting for my formal diagnosis) but gosh it's hard when you've had an inner voice telling you for years that you're weird to stop that 'alien' feeling. 

I just don't understand conversations with others - I never know whether people are talking toe about negative or positive things so I just don't know how to react to them and I find myself repeating 'oh right' over and over again.  I'm also just not interested in small talk and inane chit chat and I can't understand why people are.  

I also just can't face any kind of social interaction with anyone other than my immediate family - I'm just happy at home watching old comedies on repeat and doing my puzzles.  Luckily my husband is beginning to understand me a little better but that negative loop in my head is tricky to stop.

Parents
  • Hi,

    Sorry to hear that you're struggling just now. I think everyone on here can relate to what you say about feeling 'weird' to some degree. It can be a very lonely feeling.

    Like you I struggle with chit chat - I can do it, but find it impossible to sound enthusiastic which I suppose it off putting for the other person involved. And general conversation is quite painful really (I generally become somewhat mute with an occasional 'Mmm' thrown in from time to time which is quite a safe neutral response).

  • Yes that's exactly what I do - give neutral responses because I'm just not sure what else to say.  It's always such a relief when I can get away from the person so I can just be myself again. 

Reply
  • Yes that's exactly what I do - give neutral responses because I'm just not sure what else to say.  It's always such a relief when I can get away from the person so I can just be myself again. 

Children
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