Suicidal

Ill cut to the chase. I am struggling like hell to cope. Not because of my child but my own ability to adult. It is so hard to get through a day even though in reality there is not much on me. I do the chores...fòod..washing etc and watch tv with her but i only go to park etc so often. I feel like a kid myself amd anything beyond basic parenting does not compute so anything like planning trips...activities etc is not my fortay. I feel incredibly guilty for it and lately been so depressed i hardly interact. I was always silly..fun gamer dad but now im in a more responsible role im finding it almost impossible to think. Im stuck in self loathing for it amd feel like my life has turned into a disaster.

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