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putting yourself under preassure to be 'normal'

NAS65321

Hi I am a 52 yo man, and have only been self/GP diagnosed yet after finding out about ASD 3 years ago. I have always had two parts of my brain my ASD side and my 'normal side. I say normal as that part seems to tell me what it thinks a normal person would do. It is mostly right but it seems very extreme and lacks any idea that humans fail.  I have had lots of problems over the last couple of years and have suffered two meltdowns, last one in November. Then in March I lost my job, got a new one straight away. However I quit yesterday as I could not handle it. I am now really trying to switch my 'normal side' off as it is giving me lots of anxiety. Am I the only one to have a brain like this?

Rob

Parents

  • I’ve recently been in a very similar situation as you. One of the easiest thoughts that popped into my mind while I was struggling was the fact that there are several employees in my workplace who have actually committed bad deeds or broke actual rules and they are still employed. Even more, I have supervisors and higher ups who have done things that others consider to be bad enough to warrant gossip that these people shouldn’t be in those leadership positions.

    When I think of those things, I remind myself how much better I am at my job and how I can make mistakes even and would still have my job. You’re not even doing anything wrong yet you put all that pressure on yourself.

    So yay for finding peace and calm!

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  • I’ve recently been in a very similar situation as you. One of the easiest thoughts that popped into my mind while I was struggling was the fact that there are several employees in my workplace who have actually committed bad deeds or broke actual rules and they are still employed. Even more, I have supervisors and higher ups who have done things that others consider to be bad enough to warrant gossip that these people shouldn’t be in those leadership positions.

    When I think of those things, I remind myself how much better I am at my job and how I can make mistakes even and would still have my job. You’re not even doing anything wrong yet you put all that pressure on yourself.

    So yay for finding peace and calm!

Children
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