Nobody cares what happens to me
I often go into these spirals of thought and it's true, nobody seems to care but that's probably because they are sitting feeling sorry for themselves too. It's a catch 22. We need to start caring aut our selves, looking for other people to look after us is a victims way. I am personally fed up with feeling the victim...I'm me and I will look after me. Be you and be proud! Wallow as much as you need, cry as much as you need but then realise you are in control of yourself ....make yourself happy. Seek the things you like in life. ....don't worry I am trying to take my own advice too.
I agree. It is important to reach for help yourself, and find different places for that, so that you can learn to cope.
Being a victim of things in life does mean you tend to develop a victim mentality, but you can change to a better one and that can really help you become more confident and secure in yourself.
Life is difficult, but falling apart doesn't improve that - actions and solutions do.