Feeling useless

Hey :)

They absolutely wouldn't.

Your mind can do very mean things to you at times and make you believe all sorts of negative things as if they are facts.. They're not facts. 

Emotions are funny things but they are a part of being a human. It is good to cry, it gets rid of the stress hormone. 

Keep talking about how you're feeling, whether to your family, in a journal or in here. You're not alone. 

Look after yourself x

Thank you so much.  Putting things on here really helps.

Thank you so much.  Putting things on here really helps.