Hi,
Recently diagnosed as a 42-year-old. Is there any help anywhere in coming to terms with the diagnosis? Can feel very overwhelming and really low at times. When I'm busy it's fine. I do alright in life, I'm a teacher, have a wonderful partner and a daughter, step-daughter and a 1-year-old boy. Meaningful conversation doesn't really happen, just a list of questions to ask, no follow-ups etc.
Thanks in advance of any help