Need advice

Hey, you can self refer yourself to most mental health teams now, so no GP needed. Google what your area's nhs mental health team is called and try to get in contact (usually over the phone or online form). One beneficial thing from covid is that the therapy offered is now usually over the phone instead of face to face. The first steps are usually the hardest. You'd probably benefit most from CBT (cognitive behavioral therapy) as it looks at making positive behavioral changes.

Thanks for the reply appreciate it i just wish I would have spoke to someone sooner even my family but I always felt like I needed to show them I was strong and never wanted to burden them with my problems one day I can never forget is when I could have ended this madness I have been living right before my mum kicked me she asked me was everything ok I was 17 I broke down but I just couldn’t tell her and I just became awkward to be around like I said she always thought I was on drugs because I lost a lot of weight because I stopped eating stopped interacting with members of my family became moody maybe aggressive not physically My mum just didn’t understand I even didn’t go to her wedding and she thought it’s because I didn’t care but couldn’t face being in a room with everyone but I never told her anything was up just used to hide away in my room obviously it’s a long time ago I feel stupid writing it but I’ve kept this all to myself basically since the age of 13 

so where are u staying now ?

this test therefore indicates your are on the spectrum ---- its a good indicator but not conclusion. You need to approach your GP about getting a autism diagnosis. 

use this score as evidence + a list of any autism traits you have + list of close blood relatives that have autism/adhd in your family

I forgot to mention i am a male 

So I done the test it said 37 out of 50 

yes a an adult it is much harder ---- but but as a adult you have the confidence to do something. So it is quite common for people to pass into adulthood diagnosed

what you can do is an online test to see what u score. The link below takes u to one such test. let me know if u are female as the below test would be less sensitive to female traits.

https://psychology-tools.com/test/autism-spectrum-quotient

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With a friend my friend don’t mind but I can’t stay here for ever like I said it feels like I don’t even exist but that’s why I’ve had enough and looking to get help but it’s easier to say than to actually do it my own fault really because when I was younger I should have told someone would have been easier to get help then but as an adult I just feel people won’t really understand that much 

With a friend my friend don’t mind but I can’t stay here for ever like I said it feels like I don’t even exist but that’s why I’ve had enough and looking to get help but it’s easier to say than to actually do it my own fault really because when I was younger I should have told someone would have been easier to get help then but as an adult I just feel people won’t really understand that much 

this test therefore indicates your are on the spectrum ---- its a good indicator but not conclusion. You need to approach your GP about getting a autism diagnosis. 

use this score as evidence + a list of any autism traits you have + list of close blood relatives that have autism/adhd in your family

I forgot to mention i am a male 

So I done the test it said 37 out of 50 

yes a an adult it is much harder ---- but but as a adult you have the confidence to do something. So it is quite common for people to pass into adulthood diagnosed

what you can do is an online test to see what u score. The link below takes u to one such test. let me know if u are female as the below test would be less sensitive to female traits.

https://psychology-tools.com/test/autism-spectrum-quotient

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