Reading through the comments I sort of came to the same kind of idea, I have issues with loads of stuff here and for me it’s not anxiety, its stress and if it’s overwhelming either cumulatively or acutely then it leads to disregulation.
I find the language used is all very NT which makes it harder for us to understand what’s happening.
So the last episode I had for some reason the DVD player and TV wouldn’t work together, I’d checked the leads, turned everything on and off again checked that nobody had changed anything (no response), it should have worked and I didn’t know why it wouldn’t. I also had my daughter singing loudly behind me (asked to stop but ignored) whilst struggling to check wires behind the TV. I’d had a high intensity morning and I had nothing left and I just needed the DVD to work so I could recharge because I was going to the theatre in the evening. None of that was anxiety it was all stress but it triggered a shut down. I spent half an hour in a darkened room waiting for an apology from someone who had no idea how they had affected me before getting on with the rest of the day.
