Adult haircutting experiences

Just been for my first hair cut in more than 2 years.

Since the lockdowns I've enjoyed the quiet, the routines, the lack of pressure to be out in busy places socialising.

Went back to somewhere I have been before and I was totally unused to it. Pains, sensory overwhelm, couldn't understand convos, went into my shell and could have agreed to anything (but thankfully a day later I can see I didn't have my head completely shaved or anything too drastic, haha, phew.) When I eventually got home I was ready to meltdown. Fearful of the sudden change to my hair.

Last time I was there I had no idea I was autistic. I don't remember SO much overwhelm, but I do remember it being a 'bigger' experience but couldn't pinpoint how. Yet I also remember some times of complete quiet - which tended to be when there was lots of white noise from hair dryers, etc. I could zone out, kind of an out-of-body experience, but also ran the risk of getting disorientated and forgetting what I'm supposed to do, leading to panic.

I totally understand that hairdressers and barbers could be hugely overwhelming places now, and I'm seriously considering cutting my own hair, but I don't think I'd do well with that at all so for now I'll continue putting myself through this as infrequently as I can...

What are your experiences with hair cuts - especially before and after the lockdowns?

Also, have any of you ever confided in a hairdresser / barber about being autistic? Did it help?

Parents
  • I used to live in Birmingham and went to the barber in my nearby Pakistani area, all the other clients were Pakistani chatting away in Urdhu, and I didn't understand anything, still noise but less information coming in. I don't have much hair so a quick buzz was all I needed.

  • I find it more tiring to be around people speaking other languages. My brain seems to try to translate even though it obviously can't. Part of my job involves using translators and it is exhausting. 

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