somewhere where the regular customers can post their updates
thanks aidie
old one is below
somewhere where the regular customers can post their updates
thanks aidie
old one is below
Having a relatively normal day today and so questioning my diagnosis.
i was retested as part of a research project into autistic adults a few days ago. ---- It made me consider if my behaviours had shifted ???? my manager says i have greatly improved so what i am doing is working
How do you feel about it? What was the outcome? I feel a relatively normal day isnt an ongoing thing usually!
yes on one of my walks i automatically breath easier and stop all work related thought immediately
i can now follow my breath without breath counting and can keep a mantr going easily in my head
yes on one of my walks i automatically breath easier and stop all work related thought immediately
i can now follow my breath without breath counting and can keep a mantr going easily in my head