Problems with being productive at home

I'm not sure if this is autism related(am technically undiagnosed atm), but it's always been there. From as far as I can remember. It's like anything that requires effort is incredibly hard. It's like I have to force myself. Pushing through an invisible barrier. When I come back from work im exhausted mentally. This is why I have mostly only worked part time.
Even the journey, using public transport is hard for me. All of it. I feel overly sensitive to everything. Which is why I stay in my room a lot. Even spending time downstairs stresses me out, let alone leaving my house.
I usually shut down when I feel stressed. Stop talking to my parents. Need space. 
Just wanted to see if anyone else experiences something similar? (I am diagnosed with attention deficit disorder)
Thanks, 
Mark
Parents Reply Children
No Data