Published on 12, July, 2020
I Like to eat the same thing every day for about 8 weeks then crash for 3 weeks then do another 8 weeks of good food.
breakfast = oatmeal, raspberries, milk, chia seeds, sesame seeds, sunflower seeds
lunch = chicken, seasoning, brocoli, greenbeans, asparagus, potatoes, 28g cheese, olive oil
dinner = salmon, cod, veg
drinks = water in each meal
= supplements a load
= protein drink mixed with milk
some weeks i eat nothing but chocolate and drink Tea
That's me!
we should get together and eat chocolate
i used to do chocolate surveys/testing ---- they would send you chocolate sample which you would write reviews on ( pages and pages of questions )
I had to give them up,, they were so time comsuming
You're a sweetheart aidie! I adore the work I do with the children, and I do think they lovely playing with a slightly taller child lol
thats probably whats keeping you alive so never stop. The Kids must love you. well, u know that i know they do. They probably cant wait to get there ! The world needs more Pikl !
When I'm on form that's exactly what I look like! I'm lively, energetic, possibly worse than the children. Hyper!
somtimes u sound like an entertainer to me --- like a those enthusiastic TV children's entertainer people