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# Daily Updates 2 #

aidie

this is the next chapter of 

https://community.autism.org.uk/f/miscellaneous-and-chat/20213/daily-updates

just a space for people can say what they have been doing today so we can keep up and in touch

Parents

  • Real knock-back at work today. I've vented and I don't think it was the wisest thing to do.

    After today I've checked in on my 12 point plan which I wrote when I last went into a tailspin. I've given myself some good advice so the grounding process has begun.

    Point 7 - "Seek counsel before making any decisions or sending any e-mails".

    Took me a while this evening - I've reached out to my therapist to talk through how I'm feeling.

Reply

  • Real knock-back at work today. I've vented and I don't think it was the wisest thing to do.

    After today I've checked in on my 12 point plan which I wrote when I last went into a tailspin. I've given myself some good advice so the grounding process has begun.

    Point 7 - "Seek counsel before making any decisions or sending any e-mails".

    Took me a while this evening - I've reached out to my therapist to talk through how I'm feeling.

Children