# Daily Updates 2 #

this is the next chapter of 

https://community.autism.org.uk/f/miscellaneous-and-chat/20213/daily-updates

just a space for people can say what they have been doing today so we can keep up and in touch

Parents
  • Since my last chat with GP I’ve been thinking about my opinions: increasing the antidepressants dose (I’m scared of that) or starting phone therapy (extremely anxious as I don’t do phone calls) and I think I’ll go for the therapy, even though I don’t know how I’m going to do that. My heart is pounding even when I’m thinking about it but I really don’t want to go back to how I was 2 months ago (I was pretty calm back then but now, when I think about my past thoughts I see why my coworker was so concerned). 

Reply
  • Since my last chat with GP I’ve been thinking about my opinions: increasing the antidepressants dose (I’m scared of that) or starting phone therapy (extremely anxious as I don’t do phone calls) and I think I’ll go for the therapy, even though I don’t know how I’m going to do that. My heart is pounding even when I’m thinking about it but I really don’t want to go back to how I was 2 months ago (I was pretty calm back then but now, when I think about my past thoughts I see why my coworker was so concerned). 

Children
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