Gaming for mental health

Hi all. Does anyone else like to game as a way of destressing and to improve mental well being? If so what are your recommendations? I personally like to jump on the PS4 and now PS5. I find it helps me switch off and is a great way to relax. I play mostly single player stuff. Ghost of Tsushima, Days Gone, etc

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  • Some had a go at me once because I kept playing even though I was in a hopeless situation, he mated me then messaged me saying I should have given in ages ago, I replied saying the point of the game is to mate the King, so I have changed my profile on the site to say that I will always play to the end.  I really  hate people that retire rather than letting me mate them.

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