Justice suicide or what else?

I have written here many times about the logic of my suicidal ideation.

the media have deliberately misrepresented the facts to make me look a terrible person. The police have convicted me for asking for help .
They tried to imprison me for 20;years with a scam website detail.

distraction advice has been the medical approach with nothing to support my campaigns against the police. Some on here also seem to write humiliating comments.

I have tried learning music, reading, exercise etc but my brain is always thinking about injustice and suicide.

done Samaritans training , mindfullness certificates, psychological actions ( but arrested for these)

injustice is a major cause of suicide I believe and police and autistic people are major victims 

feel I’m at the end of choices

Parents
  • So I’ve gone back through old post and this is what I don’t get. As I understand it your current physical I’ll health was due to a car accident. No direct conections to any court case. Yet you claim it was linked. That car could have hit you on any day, it just happened to coincide with the case.

    if I were you I’d be more upset about my health than reputation. And surely that would be a better place to concentrate your energy? Campaign for road safety or improved availability and research of regenerative medicine. 

    Charity work raising awareness that experimental therapies that could help people like you exist but aren’t being pursued because of cost and lack of a profit margin. That would benefit both you and others.

  • The car accident was when I was cycling at speed in a peloton and occurred as I couldn’t do this safety with the court case in a few days later

    I’m sure it wouldn’t have happened without the worry of the case

  • Dave, I'm confused. Your blaming them for your accident. Were you forced to be in a cycle race, or did you choose it for yourself?

  • I understand the tunnel vision, I've had it many times myself. I learned over time that you can't just walk away from it and everything is fine, you have to chip away at it until your far enough away that it's not so painful.

    Moving forward is not about just ignoring what has happened, you need to take the time to understand the experience and learn from it. Start the process of backing away from it. I find that when I begin to think about things that bother me, it's best to take a step back, and see what has triggered the feeling. Perhaps something has set me off? It might be something completely different which can easily be solved.

    Start with this accident. It's not a part of the legal case whichever way you try and spin it. It was an act of chance that happened at a time when you were dealing with something far more challenging. Accept it, then go off and do something you enjoy. Just deal with one thing at a time.

    You said you feel you've let your family down? I suspect your family has probably had enough of it. I'm sure they would prefer to have you enjoying yourself rather than dwelling on the painful past.

  • I feel I’ve really let my family down. This was MY reaction to the distress yes, but how do o let go of thoughts? That’s a big problem for Asd and I suspect why we have high suicide rates 

Reply Children
  • I understand the tunnel vision, I've had it many times myself. I learned over time that you can't just walk away from it and everything is fine, you have to chip away at it until your far enough away that it's not so painful.

    Moving forward is not about just ignoring what has happened, you need to take the time to understand the experience and learn from it. Start the process of backing away from it. I find that when I begin to think about things that bother me, it's best to take a step back, and see what has triggered the feeling. Perhaps something has set me off? It might be something completely different which can easily be solved.

    Start with this accident. It's not a part of the legal case whichever way you try and spin it. It was an act of chance that happened at a time when you were dealing with something far more challenging. Accept it, then go off and do something you enjoy. Just deal with one thing at a time.

    You said you feel you've let your family down? I suspect your family has probably had enough of it. I'm sure they would prefer to have you enjoying yourself rather than dwelling on the painful past.