Can anyone recommend support options please? (BPD/EUPD)

I posted on my intro and Adie kindly sent me some info, but what I really need to know is whether there's anyone in this community who meets the diagnostic criteria for both Aspergers and borderline personality disorder.  

I have books, I have journals ( my work is research).  But what I cannot find is anyone who can work with an autism focus to my personality disorder.  I love the kindness that my autism (no longer allowed to call this aspergers apparently) can offer me; I am not an angry person by nature but I do have angry outbursts when I feel unheard or if people treat me or others unfairly. 

Meditation drives me mad, work is my obsession.  But I need to find something in between.  I love running and this morning was out in the park to see the sunrise, it was amazing and I cried because as beautiful as it was I felt so alone.  I am addicted to this feeling and equally aware that this is perhaps not healthy.

Apologies as I am also not familiar with how to write Asperger's so testing out options.  Having been defined by acronyms I also hate BPD as it is reductive.

Thank you.

Wrennie. 

Parents
  • Hi,

    wrennie, and viol3tdreamer,

    I read alot of Zen/buddhism stuff and

    just to let you known that the walking and   painting , knitting, running, sport, chopping wood, Tai Chi  are the "by doing" meditations promoted by Zen.

    They seem to work for certain people when the sitting version fails.

    So keep practising them they really are good for you Slight smile

Reply
  • Hi,

    wrennie, and viol3tdreamer,

    I read alot of Zen/buddhism stuff and

    just to let you known that the walking and   painting , knitting, running, sport, chopping wood, Tai Chi  are the "by doing" meditations promoted by Zen.

    They seem to work for certain people when the sitting version fails.

    So keep practising them they really are good for you Slight smile

Children