• Replies 6 replies
  • Subscribers 82 subscribers
  • Views 902 views
  • Users 0 members are here
Options
Related
Hints and tips
  • To quote someone's message, first select/highlight the relevant text, and then use the Quote button that appears
  • To "mention" someone, type @ followed by the start of the forum name, and choose from the list; that person will get a notification of being mentioned

Only just got my referal from GP

NAS72531

Hi everyone, hope you all enjoying the current UK weather !

I need to  find like minded people who have been coping with autism through their working life and, as an adult, need to find the best help between now and getting my first referal for autism/ as.

I have found that my GP couldn't help me apart from getting me a referal that could take 18 months to get...In the meantime, I have had to cope with my being 'overwhelmed' just about everyday. I get panic attacks and get mentally exhausted just goinbg out into town, or performing evryday tasks. I would love to hear what other people have done to help themselves cope. Are there any other organisations out there that could help and advise?

Besty Wishes

Parents

  • ...and I reduce my anxiety with Medication ie low dose of Citalopram - takes the edge of stressful situations Slight smile

    I find listening to music in my bedroom with the curtains closed and a blind fold on for an hour or so every evening helps too Slight smile

    Have you tried the AQ & EQ quizzes on your way to finding out you might be Autistic ???

Reply

  • ...and I reduce my anxiety with Medication ie low dose of Citalopram - takes the edge of stressful situations Slight smile

    I find listening to music in my bedroom with the curtains closed and a blind fold on for an hour or so every evening helps too Slight smile

    Have you tried the AQ & EQ quizzes on your way to finding out you might be Autistic ???

Children
No Data