Performance anxiety

On reflection, I think this problem has defined much of my life since childhood. To the point where even now in my late 30s I struggle with interviews, shops or even speaking up infront of family members who often make fun of anything that might give rise to some poor excuse for humour.

Feeling this to such an extreme level, is this normal, does this happen to you? How do you cope with situations where the attention is directed and you, your work, or your life?

Parents
  • I have always struggled with that myself. In exams for example I'd be so overcome with anxiety I would repeat the same questions over and over and over again.  I could have done more questions if I hadn't done that :) . If you find out please let me know

Reply
  • I have always struggled with that myself. In exams for example I'd be so overcome with anxiety I would repeat the same questions over and over and over again.  I could have done more questions if I hadn't done that :) . If you find out please let me know

Children
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