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People, people, people

hohner

People are trouble, meeting with people is hell, talking to people exhausting.

Any thoughts on how to engage with people without fear, stress and anxiety. ? I seem to think that something is going to happen to me. A simple meeting in time,, an appointment has me up the wall, stressed. It is as if they have control of my life,, and I therefore can not move, run or fight. I see people as hell, animals and demons.              :(( Does any else hate the world and people, especially groups of people.

Parents

  • I would start by trying to see some people as OK.

    Think as people as different, get away from your negative generalisations.

    I think your negative expectations are affecting your body language and attitude and causing people to react badly to you because you are giving off bad vibes.

    Try to expect a polite and useful meeting, or at least act as if you do.

    If you think people are bad and hostile they will pick up on this and reflect it back.

    Avoid hate, its very self destructive.

    Even if people are bad ( and in many ways they are ) there is no need to hate.

     

Reply

  • I would start by trying to see some people as OK.

    Think as people as different, get away from your negative generalisations.

    I think your negative expectations are affecting your body language and attitude and causing people to react badly to you because you are giving off bad vibes.

    Try to expect a polite and useful meeting, or at least act as if you do.

    If you think people are bad and hostile they will pick up on this and reflect it back.

    Avoid hate, its very self destructive.

    Even if people are bad ( and in many ways they are ) there is no need to hate.

     

Children
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