Talking/ texting

I go through days of not talking/ texting or if I do, hardly at all. It’s not that I don’t want to. It’s that I don’t know what to say and it feels forced. On these days I only ever seem to talk if people talk to me and I will go quiet. Do you guys have any advice or tips for this kind of situation?

Parents Reply
  • was it a pattern or a duck or a dog ---- i tried watching the Office US again but i have gone off it. I'll try again tomorrow, mainly because so many people have told me its good. 

    right now i watching  "The Great" on channel 4 catchup its a comedy  period piece its quite good so far.

    oh you'er colouring is a type of mindfulness --- its meditation by doing  so there u go you are doing some mindfulness without knowing but tat doesnt matter.

    you're fine at talking and carrying a conversion. 

    have u thought of expanding your hobbies ?

Children