Published on 12, July, 2020
Can anyone recommend anything for keeping concentration when trying to study?
Thanks for the tips!
i use a block of sticky notes and doodle during meetings
I use modelling clay- move it between my fingers. Definitely helps me concentrate if someone is speaking
the future "How to get rid of someone" >>>>> "Alexa" tell FSCR's fitbit to tell FCSR to go for a walk
Thank you!
My daughter, who has ASC likes to wear headphones with background music on. I, who do not have ASC, like to wear headphones with silence. We both find chewing gum helpful. Regular breaks, exercise and spending time outside also helps. I find my fitbit useful as it tells me to get up and move around if I sit still for too long but you could just set the timer on your phone.
Good luck
You're welcome!
Eating Kiwifruit is supposed to help those who have long spells of work.
Also, breathing exercises to relieve stress.