Decision making

I find it hard to make decisions of what to do, even in the smallest of situations.

I'll give you an example..

Situation: My right eye has been sore(dry) and red veins, I also have a pain in jaw underneath my ear, pain in teeth area, back molar top right and low middle. The pain is Dull, like I've just had a tooth out.

Remedy: Bought dry eye drops, took a pain killer tablet(struggled to do this).

The pain continued for another 5 days and still is there, although feels a bit better(the eye is not as sore)...but I have been deliberating what to do, worrying it will not get better and how do I get help  ?

1.) Go to doctors for check up

2.) Go to the Chemist for check up

3.) Keep taking the eye drops

4.) Wait and see if it gets better by itself. 

5.) Take another pain killer.

Bottomline, each of those solutions has a people interaction and change stress..., I CAN NOT MAKE A DECISION, I make so many potential variables in my mind and freeze up.

Any advice on decision making, stopping myself from freezing up due to the unknown variables or too many variables.

STUCK IN NO MANS LAND ! Cry when problems arise

 

 

 

 

Parents
  • quote "I know the feeling, each choice reduces your options and you have second thoughts and go round in circles but just make a phone call or go out and the decision is over."

    that is the problem,, so how do you stop the going round in circles, probably looking for the perfect solution, lack of confidence, people phobia, engaging in conversation(I HATE THIS), having to explain myself(I GO INTO TOO MUCH DETAIL, talk until I nearly faint and hold by breathe), new faces, the stimulas, I end just hidding in bed Frown? Honestly I see the world as a bad place and do not want contact with people, they are ugly looking creatures, full of there own egotistical vomit, they all look like minging animals to me.

     

     

     

Reply
  • quote "I know the feeling, each choice reduces your options and you have second thoughts and go round in circles but just make a phone call or go out and the decision is over."

    that is the problem,, so how do you stop the going round in circles, probably looking for the perfect solution, lack of confidence, people phobia, engaging in conversation(I HATE THIS), having to explain myself(I GO INTO TOO MUCH DETAIL, talk until I nearly faint and hold by breathe), new faces, the stimulas, I end just hidding in bed Frown? Honestly I see the world as a bad place and do not want contact with people, they are ugly looking creatures, full of there own egotistical vomit, they all look like minging animals to me.

     

     

     

Children
No Data