New here! 30 year old Female seeking assessment

Hey everyone! I always find it really tough to put into words how I am feeling but wanted to try using this forum and thought it might help me to share...

Ever since I was a teenager I have felt confused, detached, different, numb and a feeling that I am always on the outside looking in all the time. I have felt like everyday is a battle with something, nothing comes easy, socialising and relationships are especially hard but I feel it effects all aspects of my life and I have found that things I see others doing easily, I struggle with. I don’t understand why I struggle so much and why previous strategies that I’ve learnt through counselling etc and medication just do not make any difference.
School and University were always very difficult. I was always a very good student in school and was pretty quiet.. probably a teachers pet!  I stayed in Uni accommodation for 6 months, which was tough and I felt I had nothing in common with anyone I was staying with. In the end I rang my sister in the middle of the night after getting extremely upset to pick me up and take me home as I couldn’t handle the situation, environment, people or surroundings.
It has effected my career in a sense that I can’t seem to stay in a job long, I can’t even really explain why, I just can’t seem to maintain them. I have also had to have lots of periods being signed off of work as I am unable to cope at the time with what is going on and feel overwhelmed by everything. I have always worked in jobs supporting children and young people with social/ emotional needs and SEN ( particularly Autism )
I have always had low self esteem, I have always been told and know that I seek constant reassurance with everything, this is in all my school reports from a very young age. I can’t make decisions because I don’t know what to do or how I feel. I ask my sister a lot what she would do and I tend to overlook serious red flags with people, just taking them at face value and not being able to read between the lines or understand their intentions.
I don’t feel I have an identity and I am confused about my place in the world, I feel sometimes like I don’t understand the world too. I see lots of people having friends and doing things and I feel a sense of loneliness as I wonder why I don’t have what they have, although I could have it, I just don’t and I can’t make sense of why I don’t.
I’m now 30 and have been struggling with this since I can remember, all attempts from professionals to try and help, with so much effort from me to change my thought patterns and behaviour, as advised by them, just haven’t made a difference at all. Now I am left in a situation where I feel I need to know what is going on with me so I can try and move forward with my life, have an understanding of why I feel this way, why things are so difficult and different for me, (compared to my peers,) why I tend to frustrate people and people cant understand me, why I can’t maintain relationships or make new ones and why I feel so detached and can’t make meaningful connections.
I feel I want to be able to have a family and I have been presented in the past with a foundation and opportunities to do this with decent, lovely men, however something changes in me, I feel confused and then I run away from the situation, leaving the man and my opportunity but for no solid reason. This is something that I really struggle with and that confuses me so much in my life.
I just feel that I want to know what is going on with me now and its come to a head being in the lockdown and feeling relieved to not be in the hustle and bustle of life and able to just be in my own company, not having to constantly make effort with people, conform to the social norm, not having to think ahead so much and plan everything.

Im now in the process of going through Lorna wing centre to be assessed...  now my head is just full of thoughts and reflecting back on stuff. I can function and I do function but it doesn’t feel like living...  does that make sense? 

Parents
  • Hi, I really feel for you and can recognise a lot of what you say in myself. I am almost 35 and feel that things which people seemingly can get on with in their life or make decisions about I find incredibly difficult. Or that I get really frustrated by things which other people don't seem to bother about.  I totally totally get what you mean about making decisions and don't know what to do or how to feel.  I have realised that I can often make decisions based on other people's feelings or reactions because I don't know myself at the time. It's like I use other people's emotions to inform my own.  I seem to have some sort of delay.  At my counselling session when he was asking me about my feelings I said I didn't know.  I also don't know how to get out of situations or don't have the courage to (which is to do with self esteem. But if I could make decisions better that would probably give me the confidence).

    You are making the first step in moving forward in your life. I made the same decision last week. In order to understand what I want from life, in order to negotiate life better, I need to know what my strengths and limitations are so I'm going to my GP re seeking diagnosis.

    You just know when you are different to other people. The constant self analysis is tiring. 

Reply
  • Hi, I really feel for you and can recognise a lot of what you say in myself. I am almost 35 and feel that things which people seemingly can get on with in their life or make decisions about I find incredibly difficult. Or that I get really frustrated by things which other people don't seem to bother about.  I totally totally get what you mean about making decisions and don't know what to do or how to feel.  I have realised that I can often make decisions based on other people's feelings or reactions because I don't know myself at the time. It's like I use other people's emotions to inform my own.  I seem to have some sort of delay.  At my counselling session when he was asking me about my feelings I said I didn't know.  I also don't know how to get out of situations or don't have the courage to (which is to do with self esteem. But if I could make decisions better that would probably give me the confidence).

    You are making the first step in moving forward in your life. I made the same decision last week. In order to understand what I want from life, in order to negotiate life better, I need to know what my strengths and limitations are so I'm going to my GP re seeking diagnosis.

    You just know when you are different to other people. The constant self analysis is tiring. 

Children
  • Thank you so much for your reply! It seems we are so similar!  I completely relate to what you are saying. It’s so nice to hear from someone who understands. It’s just so hard to explain... Like you said it’s a constant second guessing of yourself and over analysing everything. 
    what are some of your other struggles just out of curiosity? I must admit I’m so nervous about the assessment as I’m worried that I’m not going to explain myself properly as I find it hard looking back and explaining reasons for my actions ect... probably because I truly didn’t know the way I felt at the time! 

    Well done for you too for seeking support! In the past I have always just been given tablets and told I have anxiety and depression but it just feels like more to me