Published on 12, July, 2020
lately I have been going through a cycle with my mental health: I wake up feeling really anxious and the anxious feeling sticks around the whole day until night when I end up feeling really low. and I just feel like I can’t tell anyone because I don’t want to be a burden and my overthinking made me feel like everyone hates me and no one cares I don't know what to do to fix this or how to reach out for help because I'm scared to do so
It’s like hearing an echo of my mind... waking up early too?