Feeling Alone

Hey, I’m new on here (I’m 22) and have been reading through a lot of the threads and have been really moved by how much I relate to so many people here. I’ve been recently diagnosed after a huge breakdown, I was diagnosed with bipolar and then shortly after, autism. In recovery now, I am becoming aware of how exhausted I’ve become within my life from managing autism without knowing I have it. Everything I struggle with has started to make sense and after now not having the energy to put on a front and appear normal I’m having to accept and learn who I really am.

Ive never felt so alone in all my life despite being surrounded by people. I feel like nobody can understand me, and all of my struggles are so isolating. Trying to connect to the people around me is so hard when I feel like I’m speaking a whole mother language. I spend my time feeling really dumb or just so lost. I’m still learning about myself and autism and the more I read and the more I learn the most things click and make sense to me. So many things that I’ve struggled with all my life have become clear why. 

right now I’m wrestling with the reality of being me and all that means. No pretending. I try to communicate how my brain works to help my family understand but not completely understanding myself makes that so hard. I feel so alone and abnormal. Like I’m wired wrong and I can’t reach the people around me. I guess I’m here to try and find people who can make me feel less alone. Sorry this is long I didn’t mean for it to be. Just wanted to say hi really and reach out in the only way I can think how at the moment. I don’t want to feel so silenced and alone. 

Parents
  • BlueBear, I am sorry to hear about your breakdown and general struggles, but I need to say congratulations on your diagnoses! I understand that everything is overwhelming right now but hopefully you are being offered suitable treatment/therapy for your bipolar and you sound like you are already benefiting from the light the autism diagnosis is shedding on your life existence. It is wonderful to see things make sense at long last, please accept that it is OK to be like this!

    Take your time to learn about autism, but while you are at it please remember that close friends and family may love you and mean well, but often they can be ill-informed and resistant, and may take years to be educated. At this stage save your energy for yourself: take their opinions with a pinch of salt, direct them to resources that they can study in their own time instead of you trying to explain, point out if some of their comments are unhelpful or even damaging, kindly tell them to give you space. They may be struggling also with their own feelings about your diagnoses but it is not your responsibility to support them right now :) I wish you best of luck.

  • I’ve never thought of congratulations being an answer to my post but I’ve got to say it made me feel really lovely, I’m learning to change my mindset and it’s comments like that that remind me that this is a good thing. I am, my doctor is incredible and has helped me and is halting me every step of the way. Sooooo many things are suddenly making sense, it’s so nice, so many things I struggle with and feel are so wrong within me are suddenly made okay and it’s been a process of huge relief in understanding why I feel and do things the way I do. And all the responses here have really made me feel really happy! 

    The last paragraph made me tear up but in a good way. I hear you and I am going to try to remember what you have said as it makes a lot of sense to me and is something that is truely the hardest part of my diagnosis so far. Having my family who have known me all my life, suddenly feel far away and I’ve been wrestling with realising that I am alone in this, wishing I could bring them in and have them understand but I find it so hard to explain myself in a way they would maybe understand. It doesn’t help I don’t really know either at the moment. They are incredible and I love them but it’s making me feel so teary and sad. In regards to my friends I haven’t really told them anything. I’m not brave enough for that yet. 

    what you have said has been so powerful to me. Thank you for reminding me that it’s okay to not be on the same page all the time and to walk my path. It’s isolating but you have made me feel like it won’t be like that forever. Thank you <3

Reply
  • I’ve never thought of congratulations being an answer to my post but I’ve got to say it made me feel really lovely, I’m learning to change my mindset and it’s comments like that that remind me that this is a good thing. I am, my doctor is incredible and has helped me and is halting me every step of the way. Sooooo many things are suddenly making sense, it’s so nice, so many things I struggle with and feel are so wrong within me are suddenly made okay and it’s been a process of huge relief in understanding why I feel and do things the way I do. And all the responses here have really made me feel really happy! 

    The last paragraph made me tear up but in a good way. I hear you and I am going to try to remember what you have said as it makes a lot of sense to me and is something that is truely the hardest part of my diagnosis so far. Having my family who have known me all my life, suddenly feel far away and I’ve been wrestling with realising that I am alone in this, wishing I could bring them in and have them understand but I find it so hard to explain myself in a way they would maybe understand. It doesn’t help I don’t really know either at the moment. They are incredible and I love them but it’s making me feel so teary and sad. In regards to my friends I haven’t really told them anything. I’m not brave enough for that yet. 

    what you have said has been so powerful to me. Thank you for reminding me that it’s okay to not be on the same page all the time and to walk my path. It’s isolating but you have made me feel like it won’t be like that forever. Thank you <3

Children
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