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Exhaustion and burnout

Leetom1999

I feel very exhausted randomly in work for no apparent reason. I have spikes of confidence and motivation when something important arises as I have great determination to get things done. However I always feel burnt out after performing extremely simple tasks and just find myself staring into space and zoning out. Anyone else experience this?

Parents

  • Hi!! I totally relate to this. Yeah, i experience this every single day of my life. I only relax today's night and tomorrow. Then, on sundays my anxiety returns. This is my life. But i never give up. The show must go on. I just try to keep calm and carry on. Carry on with my routines. It's very important to work, to have a routine. People don't care if i am a creep, as long as i do my job. You are not alone.

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  • Hi!! I totally relate to this. Yeah, i experience this every single day of my life. I only relax today's night and tomorrow. Then, on sundays my anxiety returns. This is my life. But i never give up. The show must go on. I just try to keep calm and carry on. Carry on with my routines. It's very important to work, to have a routine. People don't care if i am a creep, as long as i do my job. You are not alone.

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