Noise sensitivity solutions

Hi,

does anyone have any suggestions for coping strategies regarding noise sensitivity? the party wall with my neighbour is really thin. I already use foam in the ear ear-plugs but I don't like them down my ear. I have got some sennheiser Hd 280 headphones too but they just arn't practicle all the time. Have also tried etymotic research ear plugs but don't like them down my ears.

The noise doesn't have to be great for me to hear it and get really worked up. It means that I really want to move house...that just seems impossible..... It is all making me very unhappy and the one place (my studio) where I go to recharge is not quiet and private.

Has anyone tried the soft putty like ear plugs at all?

Frown

Parents
  • I havn't seen anyone from ENT. Not sure how they could help? I really don't like trying to get help for anything. I just get so stressed and feel so frustrated, fobbed off and bad with myself afterwards.

Reply
  • I havn't seen anyone from ENT. Not sure how they could help? I really don't like trying to get help for anything. I just get so stressed and feel so frustrated, fobbed off and bad with myself afterwards.

Children
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