i feel like I cant do anything right

hello! 

i have just turned 20 years old (i dont feel older than 16) and I feel like my life is going down hill, not because of anything or anyone, mainly because of myself. I never seem to do anything even if I really need to. for e.g, call the doctors, go gym, go to bed early, do chores. just normal stuff really, I always seem to do the opposite. so if u told me I wasnt ill I would think I'm ill or if u said I need to go to the hospital I wont. I cant listen even it I tried. 

I just seem to always do the wrong tbing and everytime I do the rigjt thing I always feel like something gets in my way everytime. like I'll fall down the hill fast everytime I stop myself, omething slways hits me back down and I'll fall even more further. I come to tje point that what i'm saying is stuoid but I keep getting the same feeling. I legit feel like I csnt do anytbing.

Parents
  • This is all very familiar ground to me. But if many recent surveys are anything to go by, there are many other people in the World with very similar thoughts.  Perhaps Step 1 is to go looking for the support and friendship of other like-minded people. Not easy I know. I'm over 60 and still haven't really gained such a network. But I note that I've always really preferred the company of older people. I should really have made this step at your age, which is a natural time of transition. Sites like NAS should help. You might find that some sort of constructive self-identification will be possible, before you consider being referred to a specialist for a more formal assessment..

Reply
  • This is all very familiar ground to me. But if many recent surveys are anything to go by, there are many other people in the World with very similar thoughts.  Perhaps Step 1 is to go looking for the support and friendship of other like-minded people. Not easy I know. I'm over 60 and still haven't really gained such a network. But I note that I've always really preferred the company of older people. I should really have made this step at your age, which is a natural time of transition. Sites like NAS should help. You might find that some sort of constructive self-identification will be possible, before you consider being referred to a specialist for a more formal assessment..

Children
No Data