The Gym

I haven't been to a gym in ages.  After Christmas, I decided that I really needed to lose a few kilos and get fitter.   So I joined my local David Lloyd club and I have so far been going three times a week for the past three weeks.  I was very nervous at first.  The people, the noise, the light, the temperature all make me anxious.  I have now learnt to try and zone out with my noise-cancelling earbuds and it seems to be working.  I hope to commit to going three times a week at least because the membership is expensive.

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