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*TRY THIS * The Gratitude Thread - a "Change Thinking" technique

aidie

This is a technique to change how you think to the more positive.

all you have to do is list things you are blessed to have  ( even just one thing is a positive step )

here's mine today ( Below )

Visit on a regular basis to change how you think. 

Parents

  • You're right, I tend to get stuck in negative ruts. 

    I'm grateful for my warm coat on this cold day

  • in reply to aidie

    Hello @Aidie, I just got like 25 notifications and working my way through them , lol. 

    (side story alert!   and it turned out your username stuck out because it showed in bold in my screen.

    I was very worried , thinking i had accidently clicked a stalker button in the app or whatever.  OMG what will he think!  So I tried for ages to find it and switch it off.  Eventually I figured out that it's just your user name in your profile that you have typed in bold font - is that correct? and a thousand apologies for the awkwardly long exchange - ahem  - when we hardly know each other  :-)  - end of side story) 

    Anyway... I digressed. Do you know what ? your magic worked. People at work, without knowing anything , said i was different and positive and one of them said that I normally speak to my boss as if I am a maggot, but apparently yesterday I was masterful! lol .

    None of them know about this and only one colleague in the whole company knows I have ASD.

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  • in reply to aidie

    Hello @Aidie, I just got like 25 notifications and working my way through them , lol. 

    (side story alert!   and it turned out your username stuck out because it showed in bold in my screen.

    I was very worried , thinking i had accidently clicked a stalker button in the app or whatever.  OMG what will he think!  So I tried for ages to find it and switch it off.  Eventually I figured out that it's just your user name in your profile that you have typed in bold font - is that correct? and a thousand apologies for the awkwardly long exchange - ahem  - when we hardly know each other  :-)  - end of side story) 

    Anyway... I digressed. Do you know what ? your magic worked. People at work, without knowing anything , said i was different and positive and one of them said that I normally speak to my boss as if I am a maggot, but apparently yesterday I was masterful! lol .

    None of them know about this and only one colleague in the whole company knows I have ASD.

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