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*TRY THIS * The Gratitude Thread - a "Change Thinking" technique

aidie

This is a technique to change how you think to the more positive.

all you have to do is list things you are blessed to have  ( even just one thing is a positive step )

here's mine today ( Below )

Visit on a regular basis to change how you think. 

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  • Gratitude works!

    Mine are: today is a free day! No students. A period of grace before the treadmill is in full swing again. 

    My flight back was smooth and it wasn't at 1 in the morning for a change.

    I got my new passport! From that point of view Brexit can't touch me any more. 

    Yesterday was a bright and sunny day. Today it isn't but it is worth remembering that there are bright and sunny days. 

  • in reply to nexus9

    yea it good for u 

    today 

    1. happy its the weekend !

    2. I had a fantastic dream last night

    3. chopped up some more fire wood while listening to Graham Norton

    4. i can hear, a clock ticking, the water running in the pipes, and my dog barking to get in :) gotta go

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