Weighted blankets to improve sleep - do they work?

Parents
  • I got one this week in the autumn sale from Sumo. 2 nights in so far so good. I feel very relaxed when I'm under it. It could do with being a bit heavier though. I used it on the sofa last night and I felt calm. I have noticed, instead of having anxiety dreams, it's the same content of dream but a different outcome where I'm in control of the situation. The one I got was also made of cooling fabric which has been great. I usually love the weight of a duvet but get too hot.

    It hasn't worked miracles but I have noticed a difference. 

Reply
  • I got one this week in the autumn sale from Sumo. 2 nights in so far so good. I feel very relaxed when I'm under it. It could do with being a bit heavier though. I used it on the sofa last night and I felt calm. I have noticed, instead of having anxiety dreams, it's the same content of dream but a different outcome where I'm in control of the situation. The one I got was also made of cooling fabric which has been great. I usually love the weight of a duvet but get too hot.

    It hasn't worked miracles but I have noticed a difference. 

Children