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Weighted blankets to improve sleep - do they work?

DaisyDuck

Hello.  

Has anyone tried a weighted blanket designed to promote good sleep? What was your experience?

https://www.amazon.co.uk/jaymag-Weighted-Blanket-Anxiety-Individuals/dp/B07GKSKXZR/ref=sr_1_5?crid=36PQE4CH9ITXF&keywords=weighted+blankets+for+adults&qid=1570208863&sprefix=weighted+blanket%2Caps%2C187&sr=8-5

Thank you in advance

Daisy

Parents

  • I got one this week in the autumn sale from Sumo. 2 nights in so far so good. I feel very relaxed when I'm under it. It could do with being a bit heavier though. I used it on the sofa last night and I felt calm. I have noticed, instead of having anxiety dreams, it's the same content of dream but a different outcome where I'm in control of the situation. The one I got was also made of cooling fabric which has been great. I usually love the weight of a duvet but get too hot.

    It hasn't worked miracles but I have noticed a difference. 

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  • I got one this week in the autumn sale from Sumo. 2 nights in so far so good. I feel very relaxed when I'm under it. It could do with being a bit heavier though. I used it on the sofa last night and I felt calm. I have noticed, instead of having anxiety dreams, it's the same content of dream but a different outcome where I'm in control of the situation. The one I got was also made of cooling fabric which has been great. I usually love the weight of a duvet but get too hot.

    It hasn't worked miracles but I have noticed a difference. 

Children