Hello fellow autistics,
I work in a museum full time (9:40am - 17:45pm) and the hours are getting too much for me.
It is affecting my general health, I am feeling tired a lot, I am struggling to function and some nights I have meltdowns because the days are too long.
That is not the only struggle, I also travel to work on public transport and my sensory issues really don't help.
I am very nervous about telling my boss that I want to go part time which would meet my needs better. I'm worried they will say I'm making up 'excuses'.
I really don't know how I will get the message across and how to put it more positively.