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Autistic adults Routine got me again and I used

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Routine got me again and I used

NAS63555 over 6 years ago

Routine got messed up again so got so frustrated I drank alcohol whic I've quit a while back anyone else use alcohol or drugs because of change in routine?

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DuckBread over 6 years ago

I don't use drugs, but I occasionally have a drink or two to help me calm down when I'm stressed (wouldn't recommend it as a strategy though). Is there anything else you could try to help you calm down when you're feeling stressed? Do you have any hobbies or special interests?
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DuckBread over 6 years ago

I don't use drugs, but I occasionally have a drink or two to help me calm down when I'm stressed (wouldn't recommend it as a strategy though). Is there anything else you could try to help you calm down when you're feeling stressed? Do you have any hobbies or special interests?
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