Concentration tips

I'm having one of those days (and often do!) where I have a big task to complete (my dissertation), but just can't concentrate. My mind keeps wandering, I'm procrastinating, and I feel like I'm not sure where to start.

Does anyone have any tips on getting yourself to focus when you're struggling with concentration?

Parents Reply
  • Haha this made me laugh.  I can see how easy it would be to get like that!  My lists have to be written in pencil, and in a different handwriting to my normal writing-no idea why, and just with a simple box to tick after.  That’s the only thing that seems to work, and even that’s questionable most days!

Children