I simultaneously love, and hate, my situation and myself

My thoughts seem to continuously flip-flop between "Yay! I'm me, isn't it great! I understand now!" and "I f**** hate this situation! Three decades of stress that could have been avoided & relationships that could have grown more easily!".

Those thoughts by the way are meant only as illustrations of the types of thoughts that lead to two opposing feelings of a) feeling comfortable in my own skin and optimistic vs b) feeling angry about - I'm not exactly sure what.

I'm fully aware that the "flop" side - negativity, despair, anger, "if only" - is unproductive. But it still arrives in my head.

Anyone else get this?

Parents
  • I think you're being very hard on yourself - do you really think life would have been better if you had been diagnosed earlier?   You would have been treated very differently - maybe even sidelined at school so you might not have achieved as much as you have.   You might have been relegated to working in minimum wage McJobs working hard and getting nowhere. 

    I can only suggest that what happened in your past made you who you are - it could have been a lot worse.   Life may not be ideal, but your self-realisation means that you understand how you function as an adult - and you can decide how you want things to be in future.

    I have a similar annoyance - my parents were hopeless - they blundered through life - but if they were a bit more 'awake', my life could have been so much easier.    But they weren't - so I'm here now as the person I am and it's up to me to make my own life what I want it to be.

  • Thanks Plastic - very logical and positive as usual :-). 

    I can't exactly put my finger on where the anger is coming from - I don't want to say that I'm angry at finding out that I'm autistic, because that's being angry with the way I am, and I wouldn't want to be different (certainly not simply to please society!) and I wouldn't want to give the impression that I think that autism is inherently "bad". I think I tried to dodge that issue by being angry that opportunities were missed - but you're right in saying that in the main they probably would have been the same. What I think might have been different is that I would have been able to look after myself better, sooner.

Reply
  • Thanks Plastic - very logical and positive as usual :-). 

    I can't exactly put my finger on where the anger is coming from - I don't want to say that I'm angry at finding out that I'm autistic, because that's being angry with the way I am, and I wouldn't want to be different (certainly not simply to please society!) and I wouldn't want to give the impression that I think that autism is inherently "bad". I think I tried to dodge that issue by being angry that opportunities were missed - but you're right in saying that in the main they probably would have been the same. What I think might have been different is that I would have been able to look after myself better, sooner.

Children